med diet

Mediterranean Diet

“Martin and Nathaniel continue to serve really enjoyable and healthy meals overall. They do follow closely the guidelines of the Mediterranean diet. And, as you know, the residents really appreciate this!

I especially enjoyed the introduction on Sunday of whole grain spaghetti, along with the traditional “white bread” style. The Asian shrimp dish was well done last evening.  The healthy hearts of those of us at Tam House just get healthier by the day – all thanks to the dinners served. It is easy to see how the menu planning and meal preparation is guided by the Mediterranean diet guidelines. Thanks Tam House and more chocolate, please. Just make it dark.”
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A Tam Resident